Motherhood is awesome, but let’s be real—it’s also exhausting. Between feedings, diaper changes, and never-ending to-do lists, it’s easy to put yourself last. That’s why this week’s Mom’s Group is all about self-care!

Join us on Tuesday, March 26th, for a morning dedicated to YOU (yes, you, mama!). Here’s the plan:
☕ 10:15-11:30 AM – Grab a coffee and chat with other moms at Provisions Coffee in Berlin, CT (we’ll be in Community Table Room)​
🧘 11:45 AM-12:30 PM – Meet with Molly Weyers at Peaceful and Prenatal Yoga for a short session on movement and how yoga can help you recharge

And the best news is Molly Weyers, of Peaceful and Prenatal Yoga is going to have a raffle and offer discounts for classes to those who come! You won’t want to miss it!

Why self-care matters:​
It’s not about spa days (though we wouldn’t say no to one!). Self-care is about small, intentional moments that help you feel like yourself again. Meeting other moms, sharing struggles, and hearing what works for them can spark ideas for your own self-care routine—because you deserve to recharge and flourish, not just survive. 💕

✨ Come for the connection.
✨ Stay for the support.
✨ Leave feeling refreshed.

You do need to register on our website and then just show up with your baby and a comfy outfit! Hope to see you there!

Let me know if you have any questions. 😊

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